Sunday 22nd May 9am - 11am AEST.  

Topic "Leading with Grace & Resilience"

Two valuable qualities that are intrinsic to being a healthy and effective leader in any field are grace, and resilience.  To have a solid footing and strong boundaries while being fluid, compassionate, and adaptable to the constant changes in life is something we can all aspire to cultivate more of.    

In this 2hr talk and practice we will study the meaning of grace & resilience from an Ayurvedic and Yogic perspective.    We’ll look at some practical ways to cultivate these qualities through our lifestyles and specific practices and share them with the world.

We’ll do a short asana and pranayama practice followed by a deep Yoga Nidra to assist in embracing these essential qualities.

• 2hr session practice and talk
• Live online
• Around 1hr talk & 1hr practice including an asana/pranayama practice followed sometimes by a Yoga Nidra practice for mental healing.
• Cost $40 AUD
• Access to recordings for 7 days
• To log into Kajabi and access the recording after the live event, head to www.bradhay.com and click the "online student login" button in the top right-hand corner. From here it will be located in your library section.